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Hope for Human Healing

Self Care is Sacred

Integrated Health

REGISTERED

MASSAGE THERAPY

Body Mind Soul Wellness

DEEP TISSUE / MYOFASCIAL RELEASE

ARVIGO TECHNIQUES OF MAYAN ABDOMINAL THERAPY aka ATMAT

TMJ RELEASE

DEEP TISSUE / MYOFASCIAL RELEASE

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WHAT IS REGISTERED MASSAGE THERAPY?

Registered Massage Therapy is the manual manipulation of the soft tissues of the body (muscle, connective tissue, tendons, and ligaments) with the intention to promote a person’s health and well-being.

There are many different types of massage therapy methods (aka modalities) that are used to access the body’s natural ability to heal itself.

Massage actively stimulates so many of the body’s different systems all at the same time! The muscular, circulatory, and lymphatic systems are worked on to help send information to the central nervous system, encouraging whole body awareness & healing.

In this modern world, the human body exerts a significant amount of physical energy every day (even sitting at a computer all day is output!) causing significant muscle tension. Most people do not have daily self-care practices in place to help release that tension that has built up, so the electrical signals from the brain to the muscle continue to fire day in & day out. Daily emotional & mental stresses also contribute to chronic pain and tension in the body, causing these tension patterns to mount even more.

Introducing Therapeutic Massage into your life as part of your Self Care regime, especially if you pay into an extended health plan, can transform your connection to yourself.